This histamine -poor chestnut soup is already fully tuned to Christmas. She smells seductively for the Christmas market and invites you to cuddle on the couch. I think it tastes even better with fresh chestnuts.
Ingredients: 4 Portions
- 100g chestnuts fresh or cooked.
- 4 potatoes
- 1 parsley root
- 1/2 snow -white onion with the snow -white shell (no kitchen onion)
- 1 laurel leaf
- 3 thyme branches
- Histamine V5 universal spice
- Histaminikus vegetable broth
- Syndrome
Preparation:
- In fresh chestnuts: carve the chestnuts with a knife and simmer for 15 minutes. Let the chestnuts cool down and peel.
- Chop the onion and sauté. Peel the potatoes and the parsley root and cut them into cubes.
- Briefly sweat the vegetables
- Hack the chestnut and add
- Fill up with the vegetable broth so that everything is covered with broth.
- Add the bay leaf and thyme and simmer for 30 minutes
- Remove the bay leaf and puree the soup finely. Season the universal wort with sour cream and V5.