Histaminikus Knowledge World
Willkommen in der Histaminikus Wissenswelt! Wir wollen dein Wissen rund um das Thema Histamin stetig erweitern und dich zum Profi machen.
Du findest hier regelmäßig neue Blog-Beiträge, leckere Rezeptideen und informative Tipps für den Einstieg in ein histaminarmes Leben.
Histaminic blog
In our blog you will always find out news about histamine intolerance. If a topic remains unanswered for you, please contact our team.
Live low in histamine
Our section “Low Histamine Living” makes it easier for you to get started with a low histamine diet. You will find out what you need to pay attention to and how best to deal with your histamine intolerance.
Recipes
In our recipe database you will find a variety of low-histamine and gluten-free recipes. Take a look now and find your new favorite recipe.
Edda explains
In this section, alternative practitioner Edda gives exciting tips on a wide range of topics relating to a holistic, healthy lifestyle despite histamine intolerance.Latest blog posts
Nach der Diagnose wirkt alles überwältigend. Dein Fahrplan für die ersten vier Wochen, Schritt für Schritt.
Ambrosia blüht bis in den Herbst und treibt den Histaminspiegel hoch. Warum Pollenzeit und Histaminintoleranz sich gegenseitig verstärken.
„Verzicht“ klingt nach Mangel, dabei geht es um etwas anderes. Wie du mit Histaminintoleranz wieder Vielfalt auf den Teller bringst.
Low histamine life
After 30 years, Michaela, founder of Histaminikus, finally knows the cause of her symptoms. Skip of the many information she didn't know where to start to change her everyday life. You are probably the same and you know exactly what she is talking about ...
In order to get the symptoms of histamine intolerance under control, a change in diet is imperative. But how do you start and what else can you eat? You will find out all of this now.
In our post you will receive a comprehensive overview of how you carry out a intestinal renovation, how long it takes and which preparations you should take.
