✨ Advent calendar door 23
Bina’s breath -free tea - a refreshing tea with which you can take a deep breath!
Well, cold again? This tea makes breathing easier for you and promotes your health. However, it not only tastes good in cold phases - you can enjoy it all year round and get a few cool benefits:
✨ peppermint
The main component of peppermint is known for its cooling effect and calms the airways. It helps to loosen mucus and can free your stuffy nose again. Menthol also has a relaxing effect on the muscles of the airways. So it can help relieve bronchial cramps. This is particularly positive with colds or bronchitis, since the components of peppermint contain the mucus in the airways dilute the mucus and thus facilitates coughing. Peppermint has antibacterial and antiviral properties, which means that it not only relieves the symptoms, but can also promote healing.
✨ sage
Sage is a versatile medicinal plant with numerous positive effects on health. It can promote digestion, strengthen the immune system and contribute to regulating blood sugar and hormone balance. Whether as a tea or in the form of essential oil - sage offers many possible uses to support general well -being and naturally alleviate symptoms. Sage tea is often used as a gurgle solution to relieve sore throats and calm down cough. Its anti -inflammatory and antimicrobial properties have a calming effect on the mucous membranes in the throat.
✨ thyme
Thyme is not only a tasty spice, but also an effective remedy with numerous health advantages. It supports the health of the respiratory tract and digestion, strengthens the immune system and has positive effects on the skin. In addition, thyme can even increase general well -being. The essential oil of thyme contains carvacrol, which can have a positive effect on the mood. His versatile application options make it a valuable addition in your menu.
✨ Lemon balm
Melisse is an extremely useful herb. It offers numerous health benefits, including the support of healthy sleep, promoting digestion and improving skin health. Ideal for everyone who wants to promote their well -being in a gentle way. MeliSS also contains antioxidants that help combat free radicals and reduce cell damage. This can reduce the risk of chronic diseases and improve general health.
🍵 So you get a unique tea experience with "Bina’s breath-free tea":
Pour 2 g tea (approx. 2 teaspoons) with 300 ml of boiling water and let it steep for 6-8 minutes. Refine with 1 teaspoon of honey as desired.
