INCREASED PROBABILITY

The likelihood that you suffer from histamine intolerance is increased. Therefore, you should take further steps in this direction. Fit strictly histamine for at least 10 days. If your symptoms go back during this time or even disappear, then you can assume that you suffer from histamine intolerance. From now on, you should switch your diet to a low -histamine diet and approach your individual nutrition plan bit by bit.

To make it easier for you to start a symptom -free life, we will give you a few aids here:

Now go the first step and download our Histamine primer. With her you get a crisp short overview of histamine intolerance (causes,
Symptoms, first basic rules, nutrition tips). In addition, you will also find a few low -histamine recipe ideas in our primer.

Do you have any further questions about histamine intolerance or the low -histamine diet? Then please write to us info@histaminikus.de

Important NOTE: This test does not replace a medical or therapeutic diagnosis, but can only be a first note in the direction
Be histamine intolerance.