How you are the symptom language from histamine intolerance
can help

The four steps we filtered out:

1st step: The connection with the result

It is extremely important that we connect to what we want. Thanks to our emotions and the feeling deep in our body, we can already bring the "distant future" into our today's consciousness. It is important that we always include all 3 levels (mentally, emotionally and physically). I did this every day for several months and I was deeply immersed in my imagination. This really killed an inner switch and I knew deep inside me that I would get well again whenever that will be. In our courses, we always start with an “activation” today and support you in really connecting you to this future - not just mentally, but above all emotionally and physically.


2nd step: Recognize & solve patterns

In the meantime we know that there are 7 inner mental & emotional patterns that can be responsible for the development of a hit. It is important here: you do not imagine your hit and there is nothing that only arose in your psyche. Rather, in our childhood we experience things that have brought us more, sometimes less strong emotions. If we were not allowed to end these emotions (for whatever reason), they are stuck. Emotions are nothing more than energy that has solidified in our body. So if we work with these stuck energies, i.e. emotions, if we do not work on an emotional level (and as a result of this at a mental level), the body cannot get well. We are multi -dimensional beings and consist of these 3 levels: the mental, the emotional, the physical. That is why it is important to always include all levels ..

One of the patterns of hit is: intolerance
Intolerance is a pattern that is reflected in our relationship with food. How do you face food? Are there any rules for everything or are you completely free? Do you know what is good and right for your body or do you still rely on nutritional rules that someone else has made for you? I actually had a lot of rules for food early on. Eating was never free, but always with "I shouldn't actually" or "I have to eat". Even "that has too many calories" or "I will never become slim" that have been slim "that have determined my relationship to eat. The result was: at some point my body relieved me and helped me with the intolerances to have legitimation for the lists in my head. Now I could finally say: no, sorry, unfortunately I can't eat that. Is on my ban on the ban. But intolerance usually goes far beyond the food ... How we judge the behavior of other people, what we think is right and what reasons we give ourselves for our attitude.

3rd step: Change the inner environment

Our mindset, our inner environment, changes automatically on the one hand when we change the emotional level. Because the basis of our thoughts, assessments, reviews and world ideas are the emotions and how we have experienced and evaluated certain situations. If this falls away, we have completely new opportunities to define our values ​​and thoughts. To do this, it makes sense to continuously connect to the new thoughts, e.g. by listening to the training or hearing certain podcasts or webinars and can stretch and change your mindset.

4. Step: Letting go and giving up control

Step four is the last in the series, but actually the most important. Because change is uncomfortable and insecure for our minds, so he doesn't want to allow that. We can learn to let go of the fear of the unknown person and to indulge in the process. This requires trust and the decision to hand over control. This is also much less an active, mental act than an inner work that goes into fear - instead of cheating around with affirmations or positive beliefs.