Organ series: thyroid gland

The thyroid - small but powerful. This butterfly -shaped gland in the neck area may seem inconspicuous at first glance, but its importance for your well -being is enormous. It influences many processes in your body and plays a major role in your everyday life.

Tasks and functions of the thyroid gland

The main task of the thyroid gland is the hormones Thyroxine (T4) and Trijodthyronine (T3) to produce. These hormones control yours metabolismBy you Energy consumption regulate your body. No matter whether you are just resting or physically active - your thyroid gland ensures that you are the necessary energy for that. It also affects yours Heart rate, Body temperature and that growth. It is interesting that this little gland in cooperation with the Demonse) (Hypophysis) works over that Thyroid stimulating hormone (Tsh) the Hormone production the thyroid gland stimulates. In addition, the thyroid gland also has an impact on the Grease metabolism and the Protein production in the body. A well -functioning thyroid gland helps to efficiently broken down fats and optimally for the Muscle building can be used. It also plays a role in regulation of the Blood sugar levels. Especially during growth in childhood and youth the thyroid gland is of great importance, since its hormones growth and influence the development of the brain. In addition, the thyroid gland is the only organ in the body that Save iodine can what is indispensable for the production of T3 and T4. This iodine is absorbed through diet, and the thyroid gland has the ability to filter and store it from the blood in order to use it if necessary.

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Location in the body

The thyroid gland sits well protected from your neck, directly Below the larynx. It consists of two rags, which are connected by a narrow fabric bridge, which ISTHMUS, are connected. This position enables the thyroid gland to To quickly send hormones into the bloodstream And thus to regulate the different functions in the body. Despite their small size - they Usually weighs between 20 and 60 grams - it has a big impact on your general well -being.

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Organ clock

The thyroid gland can also be found in the organ clock of traditional Chinese medicine. It is assigned between 7 a.m. and 9 a.m. The activity of the thyroid gland is highest in the morning, when the body wakes up and needs energy for the day. This explains why people who suffer from a thyroid subfunction often complain about morning tiredness and lack of drive. A healthy thyroid gland not only helps you to start the day well, but also ensures that you have the necessary energy throughout the day.

Strongest activity: 07:00 to 9:00 a.m.
Rest phase: 7:00 p.m. to 9:00 p.m.

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Mental component

The thyroid may be a small organ, but yours Influence on your body and your psyche is enormous. The hormones that it produces not only affect vital physical functions such as heart, circulation and digestion, but also the activity of yours Nerve cells And your brain. Therefore the thyroid plays one Important role for your mental balance. Thyroid hormones act like Energy dispenser For various brain structures. That also explains the psychological effectsthat can occur when the thyroid is over or under function. At a Overfunction (Hyperthyroidism) many processes in the brain run too quickly, which is often too Nervousness, sleep disorders and even aggressive behavior leads. In extreme cases it can even be too Acute psychotic symptoms come that make treatment in psychiatry necessary. One Underfunction The thyroid gland (hypothyroidism) is often shown in the form of Depressive moods, listlessness and strong fatigue. These symptoms can go so far that those affected Thoughts of suicide suffer. The memory and concentration can also be impaired. Since one Hypothyroidism Often developed gradually, it is often diagnosed late, especially in older people, where the symptoms are easily attributed to age. Women who recently born a child are also susceptible to thyroid problems. After birth it can go through hormonal changes To a so -called Postpartum thyroiditis come that can also go hand in hand with depression. Therefore it is important to persistent fatigue or strong Mood swings to consider the thyroid gland as a possible cause. Overall, you should always think of your thyroid gland in strong mood swings or other psychological symptoms, because these symptoms often have organic causes. Thyroid dysfunctionen are treatable diseases and timely therapy can save you a lot of suffering by your mental balance restored.

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Connection with histamine intolerance

If you have to struggle with histamine intolerance, your thyroid gland might play a larger role than you may think. Especially with the Autoimmune disease hashimoto thyroiditis there is an exciting connection between the thyroid gland and one increased sensitivity to histamine. At Hashimoto, your immune system attacks the thyroid gland, which often ends in a subfunction of the thyroid gland. The thyroid gland is responsible for this, important hormones like Thyroxine (T4) and Trijodthyronin (T3) to produce that control many processes in your body, including the metabolism. If your thyroid is no longer working properly due to Hashimoto, this can hinder the breakdown of histamine in the body. Usually your body ensures that excess histamine is quickly broken down, but with a Underactive thyroid this process can run more slowly. This means that histamine can accumulate in your body and cause various unpleasant symptoms. Here are some typical symptoms that can occur in the case of histamine intolerance as well as with an underactive thyroid:

  • Headache or migraine
  • Rashes or itching
  • Digestion problems such as flatulence, diarrhea or abdominal pain
  • Heart racing or irregular heartbeat
  • Fatigue or general malaise

Perhaps you have already found that your symptoms worsen if your thyroid gland is not optimally set. This is because a Increased weight of the thyroid hormones can mess the histamine balance. In such cases, an adapted therapy for the thyroid gland can contribute to better handle the histamine intolerance. In the end, it is about finding a good balance - both in nutrition and medical treatment. The better you understand how your thyroid and histamine intolerance are related, the more specifically you can listen to your body and take measures that do you good.

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Thomas und Michaela Zinser, Gründer von Histaminikus, sitzen lächelnd nebeneinander auf einer Steinstufe vor einer Backsteinmauer mit Blick auf eine Landschaft. Neben ihnen stehen mehrere Histaminikus-Produkte, darunter Gewürzdosen und Papiertüten.

From those affected for those affected

We are Thomas and Michaela Zinser, founder of Histaminikus.

Because of the own histamine intolerance of Michaela and our son, we founded Histaminikus. The frustration does not find any suitable histamine food has spurred us to develop low -histamine food.
We would like to give you back a piece of quality of life. Feel free to look around with us.

Kind regards
Thomas and Michaela

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