The ginger root in many kitchens is now not only standard.
It not only gives many dishes a special taste, but also stimulates the metabolism, heats the body and strengthens the immune system.
The warmth of a gingerbea is particularly good for the first cold signs, the first shivering and scratching in the throat. During the day, a small amount of drunk as warmly as possible, has already been able to drive out some infection or avoid stronger symptoms.
☝🏼 According to the Sighi list, the ginger belongs to level 1, which should be considered in the case of histaminosis. Nevertheless, many affected people can tolerate the ginger well, this is probably due to the fact that the power root should also have a histamine and mast cell stabilizing.
🤔 How do I prepare the ginger tea when I want to test whether and in which dose I tolerate it?
😀 You can take a small piece of ginger, peel and cut into very thin slices.
Then put the slices in a saucepan with water and let it simmer for about 15 minutes.
From this sud you can always take away a small amount throughout the day and pour warm or hot water over and drink and drink sips.
😌 Recommendation: Start with a small amount of ginger and test the individual dose!
The essential oils of the ginger and its sharpness can stimulate digestion and intestinal movement.
But be careful with sensitive stomach, since the stomach acid can also be stimulated.
Anyone who occupies blood coagulation, has gallstones or even during pregnancy should speak before taking the doctor.
