Protein rolls organic

Your power start: protein rolls Deluxe

With their mild taste, the loose crumb and the crisp pumpkin seeds, they fit perfectly on your breakfast table. Our protein rolls contain vegetable protein from oats. The aromatic pumpkin seeds provide an extra crunch. Made from carefully selected gluten -free flour varieties, fiber -rich seeds and pumpkin seeds. With our protein rolls you enjoy carefree and tasty - without compromise. Practical plus for on the go: just bake, pack up and enjoy fresh everywhere - ideal as a snack.

What makes the product special

• 100 % natural and vegan
• without any additives
• Histamine low
• Lactose -free
• Gluten -free
• Fructose low
• Hef -free
• corn -free
• Nut -free
• egg -free
• celestial
• soybreis
• Sugar -free
• vegan
• Bio
• The combination of oat protein, gluten -free flour varieties and pumpkin seeds delivers valuable fiber
• Can ensure good digestion and a long -lasting feeling of satiety

100 g contain average:

• Seat value: 1594 kJ / 379 kcal
• Fat: 8.79 g (of which saturated fatty acids: 1.72 g)
• Carbohydrates: 58.73 g (of which sugar: 0.51 g)
• Fiber: 5.13 g
• Protein: 14.18 g
• Salt: 1.61 g

These values ​​are subject to the fluctuations that are common in natural products.

Yeast:

350ml of water, ¾ cubes fresh yeast, 1 tl. Sugar, 3 tablespoons of oil, 2 tablespoons of Verjus/vinegar

1. Preheat the oven to 250 ° C top/ bottom heat.
2. Dissolve yeast with sugar and 350ml of lukewarm water.
3. Add baking mix to yeast water with oil and verjus. Knead well for about 4 minutes. Leave the dough to stand in a warm place for 20 minutes.
4. Knead the dough on a floured work surface again well and divide into 6 - 7 equally large pieces. Bring the pieces into a round shape and place on a baking sheet lined with baking paper.
5. Baking sheet in the preheated oven for 10 minutes. Then turn the rolls around once. Put down the oven to 200 ° C and let the rolls bake for another 20 minutes.
The rolls only cut open after they have cooled down.

Baking powder:

18-20gr baking powder, 3 tablespoons of oil, 2el Verjus/ vinegar, 400ml sparkling

1. Preheat the oven to 250 ° C top/ bottom heat.
2. Mix the baking mix with baking powder.
3. Add sparkling, oil and verjus/vinegar to the baking mix and knead for about 4 minutes with a food processor or hand mixer.
4. Knead the dough on a floured work surface again well and divide into 6 - 7 equally large pieces. Bring the pieces into a round shape and place on a baking sheet lined with baking paper.
5. Baking sheet in the preheated oven for 10 minutes. Then turn the rolls around once. Put down the oven to 200 ° C and let the rolls bake for another 20 minutes.
The rolls only cut open after they have cooled down.

Shelf life and storage

• store dry.
• MHD from the production date: 15 months

How and where is produced?

The baking mix for our protein rolls is filled in our in -house manufactory in Saarland, Germany, and packaged gently. As soon as the ingredients have arrived, our employees with passion ensure that the powder is packed by hand. Real manual work is still very important at Histaminikus.