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Pfundskerl organic
Pfundskerl organic
- Dark bread baking mix, content: 535 g
- results in a bread of approx. 950 g
- with Hemp and chestnut flour for a particularly strong taste experience
- Bake with baking powder or yeast
- Award: Free From Food Awards: Highly recommended
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INGREDIENTS
INGREDIENTS
- Rice full grain flour*
- Chestnut flour*
- Potato flour*
- Hemp flour*
- Hirse flakes*
- Rock salt unjustened, psyllium*, thickener Xanthan
*from controlled biological agriculture (de-Öko-022)
Quality guarantee
Quality guarantee
Histamine fulfills the strictest and highest requirements To a low -histamine product. Histaminikus products are:
- Pure natural products Without any chemical additives
- Histamine laboratory
- Gluten -free laboratory
- Free of Food that release histamine (Histamin liberators) or block the histamine degrading enzyme dao (Dao-blocker) according to Sighi list
- Free of Sense such as nuts, lupine, soy, mustard, sulfite, sesame
- Certified Organic quality
- Made in Germany
SHIPMENT
SHIPMENT
Germany:
From an order value of € 60.00 we send free of charge. Up to 60.00
We calculate € depending on the weight, starting away € 4.95. You can find the exact shipping tariffs here.
We send with DHL and also deliver to packing stations. Please please
Specify 7-9-digit mailbox number and the packing station with number.
Switzerland and Liechtenstein:
We also send to Switzerland and Liechtenstein.
Across the EU:
From an order value of € 120.00 we send free of charge
Austria, Luxembourg, Netherlands and Belgium.
We ship across the EU with DHL International or with DPD. You can find the exact shipping tariffs here
Outside of Europe:
Unfortunately, we are currently not sending outside of Europe and also not to the UK.



























To bite, enjoy and eat
The Pfundskerl is a dark, strong bread with a beautiful, crispy crooked that really fills up. Fresh from the oven, the fragrance invites the whole family to a common snack. Valuable hemp flour and chestnut flour give the bread the typical and super delicious nutty taste. Who would have thought that a healthy bread could taste so tasty?
What makes the product special:
- Exceptionally delicious taste
- Lasts freshly than other gluten -free bread (if the stored is correct)
- Tastes like a "real bread" and fills you up
- Is prepared in 5 minutes
- Fast and simple: whether as a box bread, in the back automatic machine, with yeast or with baking powder
- Histamine and gluten -free laboratory test
- lactose -free
- yeast -free
- corn -free
- nut -free
- egg -free
- celestial
- soy
- sugar -free
- vegan
- organic
- Conclusion of our product testers: The Pfundskerl tastes in contrast to others
Gluten -free bread like a "real" bread. Some have not noticed that they tasted a gluten -free bread because it was so tasty.
Average energy and nutrient content per 100 g
- Seat value: 1429 kJ / 338 kcal
- Fat: 2.74 g (of which saturated fatty acids: 0.57 g)
- Carbohydrates: 68.31 g (of which sugar: 7.26 g)
- Fiber: 4.95 g
- Protein: 8.10 g
- Salt: 1.97 g
All information is subject to the fluctuations that are common in natural products.
Instructions with yeast:
Preparation time: 5 minutes
Rest time: 30 minutes
Baking time: 60 minutes
- Preheat the oven to 220 ° C top and bottom heat (no circulating air!). Fill a ovenproof bowl with water and place on the oven floor.
- In the meantime, dissolve 25g fresh yeast in 500 ml of water in a bowl.
- Add 1 tablespoon of oil and 1 tablespoon of table vinegar/Verjus*. *Should you from others
Reasons do not tolerate vinegar, then leave it out. (If necessary, the bread will not work so nicely.) - Mix in the baking mix and stir well until a smooth dough is created.
- Now put the dough in a greased box shape (approx. 25 cm long) and let it go with a damp cloth for 30 minutes.
- Remove the cloth and bake the baking pan on a medium shelf for 10 minutes at 220 ° C. Then place to 200 ° C and bake the bread for another 50 minutes.
- Take the bread out of the oven and let it cool on a grid.
Instructions with baking powder:
Preparation time: 7 minutes
Rest time: as long as the oven is pre -kept
Baking time: approx. 90 minutes
- Put the baking mix in a bowl. 20 g Wine stone baking powder and 15g ground Psyllium husks Mix in.
- 1 tablespoon of oil and 1 tablespoon of table vinegar/Verjus* Add. *If you do not tolerate vinegar for other reasons, just let it out in case of doubt.
- 500 ml sparkling add. Mix everything for about 5 minutes (preferably in the kitchen machine or with the mixer).
- Place the greased dough into a greased box shape (approx. 25 cm long) and press into the mold with damp hands. The surface is beautiful
smooth.
- Preheat the oven to 220 ° C top and bottom heat (no circulating air!). Fill a ovenproof bowl with water and place on the oven floor.
Let the bread swell a little while the pre -heat time.
- Slightly cut the bread dough lengthways in the middle.
- Bake the baking pan on a medium shelf for 10 minutes at 220 ° C. Then on
Place 200 ° C and bake the bread for another 85 minutes.
- Take the bread out of the oven and let it cool on a grid.
Shelf life / storage
- Store prepared bread at room temperature in an airtight sealed clientele. The bread keeps it fresh for 3-4 days.
- Tip: You can freeze part of the bread and the slices in the toaster
roast. The bread then tastes like it was freshly baked. - Store the baking mixture cool and dry.
- MHD from the production date: approx. 15 months
Why the name Pfundskerl?
Kerl is actually a colloquial name for "man". However, the word Pfundskerl also has a transferred meaning. Because
A Pfundskerl is always a great person you can rely on. Therefore: everyone can be a pound guy. Also a woman, because a pound guy is a real friend. Someone with
go through thick and thin. And our Pfundskerl goes thick and thin with dird. You can rely on him. He is a real friend who accompanies you in your intolerance and a little you
gives more security, trust and quality of life. Just like a real friend.
Where and how is it produced?
The Pfundskerl is manufactured in our in -house manufactory in Saarland, Germany, bottled and gently packed by the specialist. We carefully developed the recipe, the
Histaming content tested and high -quality raw materials selected. The flours for the Pfundskerl come from regional and fair cultivation.
Our partner mill personally knows many of the farmers and relies on long -term partnerships with the growers. This also includes visits in the fields, in which our partner mill can get an idea of the quality and the optimal ripening and harvest time. From the field to the bag, everything can be tracked very transparently. As soon as the flour arrives, they are lovingly put together in the Histaminikus Manufaktur by hand and mixed in the drum mixer. Our employees
With passion, ensure that the Pfundskerl is packed and locked by hand in the bags. Real manual work is still very important at Histaminikus.
You are not sure if you have a histamine intolerance?
Some people react to histamine with abdominal pain, diarrhea, headache or other non -specific symptoms. Find out with 23 questions whether you also suffer from histamine intolerance.
TestYou are not sure if you have a histamine intolerance?
Some people react to histamine with abdominal pain, diarrhea, headache or other non -specific symptoms. Find out with 23 questions whether you also suffer from histamine intolerance.
TestOver 20,000 customers already trust our products
On the one hand, I am infinitely grateful that people like "Histaminikus" deal with this problem and bring products to the market that are "good".
The tablets "Dao" are cheap compared to other providers and help me in situations such as "restaurant visit" if I cannot adhere to my "no go food".
The bread is easy to bake-and still tastes :)
Was great!
I like to eat whole grain bread, but I can only eat gluten -free bread! The Pfundskerl comes almost the same for my organic rye bread
Pfundskerl organic
Finally a bread that tastes like something. It is also fresh for a long time.


Finally enjoy carefree
- Pure natural products without any chemical additives
- Histamine arm laboratory test
- Gluten -free laboratory test
- Free of food that release histamine (histamine liberators) or the histamine-reducing enzyme dao, (dao-blocker), source: sighi list
- Free from traces such as nuts, lupine, soy, mustard, sulfite, sesame
- Certified organic quality
- Made in Germany
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