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E-book spring recipes
E-book spring recipes
- Enjoy asparagus, berries & Co. to the fullest: All recipes are low in histamine and creative so that you can celebrate the best time of the year culinary and carefree.
- Fresh ideas for the flowering season-this e-book spoils you with 17 light, seasonal recipes that bring spring on your plate.
- 17 low -histamine and delicious recipes for spring
- Format: A4 (PDF document)
- Number: 47 pages
- For a slight and delicious histamine -low start in spring.
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SHIPMENT
SHIPMENT
Germany:
From an order value of € 60.00 we send free of charge. Up to 60.00
We calculate € depending on the weight, starting away
€ 4.95. You can find the exact shipping tariffs here.
We send with DHL and also deliver to packing stations. Please please
Specify 7-9-digit mailbox number and the packing station with number.
Switzerland and Liechtenstein:
We also send to Switzerland and Liechtenstein.
Across the EU:
From an order value of € 120.00 we send free of charge
Austria, Luxembourg, Netherlands and Belgium.
We ship across the EU with DHL International
Or with DPD. You can find the exact shipping tariffs here
Outside of Europe:
Unfortunately, we are currently not sending outside of Europe and also not to the UK.





Hello Spring - recipes for spring
Spring comes ... and with it the desire for the light cuisine, after the winter months. That's why we brought you "slim" good mood recipes that you can easily cook and bake. Of course, all recipes are low in histamine, so you can start spring with a lot of pleasure.
Not only colorful flowers bloom, our vegetable garden also awakens to new life. These fresh ingredients bring color on your plate again. Maximum taste with minimal effort.
So you can now cook all our light spring dishes. Hmmm ... delicious!
What makes the product special:
- 17 exciting recipes for cooking and cheeks
- Edition as an e-book for practical download
- Finally cook and enjoy histamine arm
- Recipes specially tailored to the spring and Easter period
You are not sure if you have a histamine intolerance?
Some people react to histamine with abdominal pain, diarrhea, headache or other non -specific symptoms. Find out with 23 questions whether you also suffer from histamine intolerance.
TestYou are not sure if you have a histamine intolerance?
Some people react to histamine with abdominal pain, diarrhea, headache or other non -specific symptoms. Find out with 23 questions whether you also suffer from histamine intolerance.
TestOver 20,000 customers already trust our products
The book is unfortunately not for me, there are too many meat dishes because I don't tolerate eggs, unfortunately this book is not at all for me.


Finally enjoy carefree
- Pure natural products without any chemical additives
- Histamine arm laboratory test
- Gluten -free laboratory test
- Free of food that release histamine (histamine liberators) or the histamine-reducing enzyme dao, (dao-blocker), source: sighi list
- Free from traces such as nuts, lupine, soy, mustard, sulfite, sesame
- Certified organic quality
- Made in Germany
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