Histaminikus blog
For the Table of contents with search
meditation
In this article you will learn why it is worth mediting regularly, what proven health effects have meditation - and how you can easily integrate them into your everyday life.
meditation
In this article you will learn why it is worth mediting regularly, what proven health effects have meditation - and how you can easily integrate them into your everyday life.
Read more
8 low -histamine fruit varieties for summer
Fruit in summer - sweet and juicy from the fridge or as a topping in the yogurt. However, the selection is sometimes not that easy for people with histamine intolerance....
8 low -histamine fruit varieties for summer
Fruit in summer - sweet and juicy from the fridge or as a topping in the yogurt. However, the selection is sometimes not that easy for people with histamine intolerance....
Read more
Muscle twitching
Often muscle twitching is so -called falling asleep - a normal reaction when the brain changes from waking state to sleep mode. Stress, fatigue or tense neck muscles can also...
Muscle twitching
Often muscle twitching is so -called falling asleep - a normal reaction when the brain changes from waking state to sleep mode. Stress, fatigue or tense neck muscles can also...
Read more
Protein powder - sensible or overvalued?
Protein powder, also called protein powder, is a popular dietary supplement with a particularly high protein content. But as with many trends, the following also applies here: Not everything that...
Protein powder - sensible or overvalued?
Protein powder, also called protein powder, is a popular dietary supplement with a particularly high protein content. But as with many trends, the following also applies here: Not everything that...
Read more
Vital substances for the psyche
Maybe you have already experienced that: you feel without drive, irritated or just "next to the lane" - and wonder what that could be. For a long time, the connection...
Vital substances for the psyche
Maybe you have already experienced that: you feel without drive, irritated or just "next to the lane" - and wonder what that could be. For a long time, the connection...
Read more
The microbioma of the skin
If you think of the microbiome, you will probably remember the intestine first. But did you know that your skin, bladder and even your lungs are also populated by countless...
The microbioma of the skin
If you think of the microbiome, you will probably remember the intestine first. But did you know that your skin, bladder and even your lungs are also populated by countless...
Read more