Histamine intolerance - a random diagnosis
The story of Christ Marie:
My name is Christ Marie and I am 58 years old. I had from birth With various intolerances, allergies, intolerances to do. My mother said I didn't want to drink breast milk myself. Diet was for me always a challenge And as a child I didn't like to eat anything.
Apart from the fact that I tolerated very little, nothing really tasted. If I found something that tasted, it was guaranteed to be incompatible again. I felt sick, milk and oatmeal (the must have the must of the time) I spat over the table straight. Sugar didn't get me either Meat, sausage and cow's milk products were a no-go. To make matters worse, my mother could not cook very well. At most, she provided us. What exactly was going on could not be found at the time. Or nobody would have come up with the idea of going to the doctor. Allergies? So what is that?
The child is just licked and should not be like this and make it important. Where ... I was often found at our Italian neighbors at some point. Mediterranean cuisine was better As that of nuts ... Nutrition has always been quite difficult, my menu was reduced accordingly and I had to constantly reorient myself.
Nothing was concrete
Over the years have been a number of intolerances Diagnosed, the famous irritable bowel, liver weakness, "something" with the pancreas, several allergies - above all a severe nickel allergy, pleural exemptions of unknown origin. Most people think of nickel allergy, e.g. denim buttons, fashion jewelry etc. What is not aware of most - nickel allergy is less contact allergy. A lot of food contains nickel. At that time I got a very long list of things that I should strictly avoid. Above all soy, oats, sunflower oil ... if I look at the list of ingredients from many products ... what is contained almost everywhere? Right: soy, oats, sunflower oil.
There were some in my life phases in which the histamine was excess for me. Mostly when I had interpersonal, especially relationship stress. To do this, I have to mention that I as highly sensitive person (HSP) tend to somisen quickly. These episodes were again, were never long -lasting. When exactly diabetes I don't know anymore. At first I should inject insulin, got tablets - fortunately I'm away from everything today. If I listed everything that was in my life, it would be a novel. At least. So I always had something from everything, nothing was concrete. If something was found and "treated" accordingly, this symptoms were over - after that, another came. So much has happened - that would be enough for other people for several lives.
The whole thing took on unexpected proportions
In May 2020 asked me a doctor before ops on the legs, whether I would have histamine intolerance. I don't! That was something that I never connected to myself. Everyone else had that, but I couldn't use it.
I was now missing a piece of small intestine, At that time I had "only" quite intestinal problems (as usually in my life), rashes, skin/hair/mucous membranes became more and more drier and scaly, My nose was tight on every occasionthat I hardly got any air, the liver values ran a roller coaster, Somewhere in the lower abdomen was a thick hard lump. I couldn't do any sport from one day to the other, because I started sweating with every little movement, had stinking sweats. At night when I was just falling asleep, the pulse turned up And I got a racing heart, restless legs ...
But no, histamine intolerance certainly not. So the doctor splashed foam to close a few blood vessels, into both legs ... That caused the barrel to explode. After that I couldn't run properly for months, had insane pain and suddenly water accumulation. If all other symptoms were previously, let's say, the whole thing took now unexpected proportions to.
The diagnosis hit was a random product
In October 2020 I was at the ENT doctor to have clarified, Why my nose always fuses. In the evening, after the first appointment, I had skin tingling before going to bed. I didn't want to go to bed like this, because another sleepless night would be guaranteed. So I searched and found in the closet Antihistamine. I took a tablet and - oh wonder - Slew for the first time in a long time without racing heart.
I told the ENT doctor about that, whereupon he said: Yes, of course, one High histamine levels cause heartbeat. From then on I took an antihistamine every evening before going to bed. And I started myself to inform about histamine intolerance. Histamin intolerance ... sounds stupid and sobering. And at the same time it is relieving. Because after the long odyssey it is certain what it is that, among other things, had plagued me for so long.
It had to do with food - What nourished me and what consumed. It was a means of life. We took these to ourselves in the form of food. But also what we otherwise consumed in the form of news, people etc. I was not intolerant. At least not to others. On the contrary. My borders were too open and had admitted that some of them laid out and out with their dirty shoes into my personal area at will, served my energy and knowledge in order to roll myself afterwards. The mostly so clever that I noticed it too late. If I only think of one of these people today, it slams me Stress level high and a giant Histamine charge is released.
That was just an example of many. Unfortunately, this later happened with the stress level even with positive things, which excitedly excited. So now it was time to muck out vigorously: people and situations with whom I didn't feel good and completely empty the kitchen. The new shopping list was quite long. First I got Daosin, which promptly cleared the thick, hard lumps mentioned in my stomach. In terms of nutrition, I had to remove everything againwhat I liked and was in my kitchen. It was exhausting at the same time on lactose, nickel, fat and histamine to pay attention. First of all, everything was reduced to carrots, potatoes and basmati rice. Carrots ... I already mentioned that I soon didn't want to see any anymore?
Oh yes … Corn pasta Would also go ... if it weren't for the nickel ... bread was my biggest problem because I am a confessing bread eater. But suddenly I had only taste of salt in my mouth after a long time after enjoying a one for a long time. So bake yourself ... searched for recipes ... when shopping found that there was usually no ingredient. Internet research - baking mixes. And in general food that was digestible. And to my great joy I came across Histaminikus.
Back to the roots
I have been a loyal customer since my first order And I will definitely stay. The Products taste very good and are absolutely compatible. Since I was very keen to experiment and did not accept any limits as HIT, I spontaneously reported to the call as Product tester. With something new and improve - I was and am with childish, keen to experiment! I think it's great to deal with life and his means.
I tell you ... this is back to the roots. It is incredibly happy. Since I am a very creative person, I like this trial field, where I can also live out and that is still so incredible Delicious and healthy is. In principle, there are only two options: 1. Set and whine, maybe swearing and accusing something ... or the 2nd briefly sit down, feel in (yes, it's just stupid) and then look at what can be created from the situation. I prefer to belong to Team 2
Yes, I was born with this special food setting. Which was difficult enough. I acquired a lot more over the years. There is also a lot with me mental-psychological origin. I know that exactly. Yes, I will have to live with the peculiarities they have brought with me. With everything else, I am convinced that I can overcome it. Or I always have my body as a radar. He made himself felt so often when something was wrong. He continues to do so. Body feeling is something that the vast majority of us have forgotten. It was the case with me too. The good news is - something learned can also be forgotten and replaced by new things. I am on the right track and can also help others.
