Symptoms of histamine intolerance

The Symptom spectrum Histamine intolerance is very diverse and can affect several organs. The symptoms vary from person to person. This is where she plays Own compatibility limit a major role. As soon as your own histamine tolerance limit is exceeded, symptoms occur. This can be individually or in combination with other symptoms at the same time or with a time delay. Most of the time they occur Symptoms in a time connection with food intake Auf, about 30 minutes to an hour after a meal and form back within a few hours. In some cases, symptoms can only occur after 72 hours and also remain over several days.

Often it also depends on the quantities and in which combination with other foods, food is consumed. The same food can be tolerated today and tomorrow it triggers violent symptoms.

OneHistamine intolerance is very indidvidual,Since the histamine barrel is filled differently on every person or on different days, once again. This leads to different compatibility limits.

Symptom spectrum

Stomach intestine tract

The guiding symt pom of a histamine intolerance are symptoms in the digestive system. This includes:

  • Gastrointestinal complaints
  • heartburn
  • nausea
  • Flatulence
  • Intestinal cramps
  • Stomach
  • Constipation or diarrhea
  • Irritable bowel syndrome
  • Travel dullness

Respiratory tract

The symptoms include:

  • asthma
  • Run -away
  • chronic cough
  • Irritant
  • Ejection

Cardiovascular system

These include the following symptoms:

  • low blood pressure
  • high blood pressure
  • Heart rhythm disorders
  • Rapid heartbeat
  • Palpitations

Skin, mucous membranes

These include the following symptoms:

  • Sweats
  • Aphten in the mouth
  • Sun allergy
  • Blemishes
  • Eczema
  • Hives
  • Neurodermatitis
  • Rash
  • Flush
  • itching
  • Edema

Nervous system

These include the following symptoms:

  • Sleep disorders
  • Fears
  • Unrest
  • dizziness
  • Fatigue, exhaustion
  • Melancholy, depression
  • Headache, migraine
  • Concentration disorders
  • forgetfulness
  • Muscle cramps

Immune system/hormones

These include the following symptoms:

  • increased susceptibility to infections
  • Sinusitis
  • Lymph nodes swollen
  • burning bladder
  • rheumatic diseases
  • Herpex Simplex
  • Menstrual complaints
  • Cyclical disorders
Thomas und Michaela Zinser, Gründer von Histaminikus, sitzen lächelnd nebeneinander auf einer Steinstufe vor einer Backsteinmauer mit Blick auf eine Landschaft. Neben ihnen stehen mehrere Histaminikus-Produkte, darunter Gewürzdosen und Papiertüten.

From those affected for those affected

We are Thomas and Michaela Zinser, founder of Histaminikus.

Because of the own histamine intolerance of Michaela and our son, we founded Histaminikus. The frustration does not find any suitable histamine food has spurred us to develop low -histamine food.
We would like to give you back a piece of quality of life. Feel free to look around with us.

Kind regards
Thomas and Michaela

Histamine -free shopping