So you can conjure up a delicious nutmus from our nut-fruit mixture:
Ingredients:
- 250 g Histaminikus Nuts & Fruits
- approx. 70 ml of water
- A pinch of salt
- Cinnamon at will
Preparation:
- Put the Nuts & Fruits mixture in a blender and chop at the highest level. Push the mass down again and again and puree.
- Gradually add a dash of water and continue mixing. Depending on the use, a little more or less liquid can be added. A more viscous consistency is suitable, for example, for use as a spread, a more fluid consistency is ideal as a topping for yogurt or porridge.
- Finally, add a pinch of salt and cinnamon to and mix.
Our recipe teacher Katty wishes you a good appetite 💚
