Histamine intolerance as a result of an HPU?
A guest contribution by Nathalie Sailer-Langes
HPU is for at least 10% of the population the reason for a stressful everyday life. The proportion of chronically ill people is probably much higher. This complex and often misunderstood Metabolic and detoxification disorder often causes many health problems. Although it is not recognized in conventional medicine, there are now great, holistic therapy concepts that alleviate the symptoms and improve the quality of life.
Whether a histamine intolerance could be the result of an HPU or the other way around is often discussed among us HPU therapists. There is a clear connection with the intestine, especially the small intestine, where the DAO (Diaminooxidase) is formed, which in turn requires some cofactors. This enzyme cannot work properly, for example, without zinc, copper, vitamin B6 and vitamin C. The methylation, which is extremely important for the HNMT (histamine n-methyltransferase), is often impaired in people with HPU.
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The fact is: Under good HPU therapy, the symptoms of histamine intolerance often also improve
As a self-affected and therapist, it is an absolute matter close to my heart to make and clarify the HPU that is still often not recognized in addition to the histamine intolerance so that she can be diagnosed faster if necessary!
HPU stands for hemo-pyrrollaktam urie and denotes a genetically related metabolism disorder with malfunction of the heme metabolism (Hem = the red blood pigment). This creates neurotoxic heme intermediate products, which are locked out of the body by attaching zinc, manganese and mainly vitamin B6 over the urine and the body thus gets into a deficiency of micronutrients, which in turn can lead to further chain reactions - in particular it inhibits the metabolism and affects the detoxification performance of the organism.
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Cause of the HPU
The HPU can genetically be or in the course of life be acquired.
She generates oxidative stressbut can also through nitrosative stress arise. The cause of the HPU has not yet been completely explained. Since the metabolic disorder often familiar Appearance, you assume a genetic component.
Most of those affected have a long odyssey to doctors and therapists until they finally get the diagnosis! So also with me.
After the birth of our second child and the almost simultaneous, sudden death of my mother (trauma) it started with regular syncope, clinic stays, medication, therapy talks, naturopathic visits etc. The clinical picture diagnosed by the doctors was: burnout with generalized anxiety and high sensitivity.
This was followed by a gastroscopy, with the finding of acute reflux esophagitis and gastric mucosal inflammation. Over time, back and muscle pain occurred, as well as fast physical and psychological exhaustion.
Fortunately, I met a naturopath who has HPU herself and because of my symptoms also typed on HPU. After a short time the Therapy through the corresponding nutritional supplements And I felt much better after a few days. Air upwards was of course plentiful, especially when it came to my inexplicable stomach pain. These only improved when I have a possible Histamine intolerance Considered and died because of his histamine arm, built the intestine accordingly, took care of my mental health and added other helpers.
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Symptoms of the HPU
The Symptoms The HPU are extremely diverse and unspecific. The most common signs are physical and mental exhaustion. Affected people very often suffer from digestive disorders, irritable bowel and food intolerance.
The list can be continued with Disruptions of the sensory organs (Light, smell and noise sensitivity), High sensitivity, allergies, skin diseases, susceptibility to infection, headache, migraines, problems on the musculoskeletal system, cervical spine syndrome, muscle pain, regular cramps, PMS, thyroid diseases or abnormal reactions to medication.
Many affected people have thought all their lives, they would be different from others. You are quickly on yours Load limit And are easier in a stress spiral. Because they are often hyper -sensitive, thin -skinned, anxious, over -concern, controlling, impatient, impulsive, but also active and creative. Hpuler are also perfectionist, often gifted and very intelligent. Human collections, injustices, psychological and physical stress, infections, injuries, operations, hunger phases, electrosmog are also not optimal for those affected.
All symptoms and health problems have theirs Origin from a lack of nutrients out and worsen when stressed. If you leave the HPU untreated, the body is constantly under power, in a habit position.
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Diagnosis & therapy of HPU
The HPU is using Urine test easy to diagnose. Other frequently occurring micronutrient deficiencies are recorded and balanced via further blood and urine tests.
The HPU is treated by the daily intake of the missing micronutrients, especially with activated vitamin B6, zinc and in the event of deficiency also with manganese. The exact dosage and application should always be individually coordinated with an HPU therapist. Some need a very gentle start as well as support in the changeover of their everyday life. A complete recovery of the organism usually takes several months in an adult. In combination with histamine intolerance, experience has shown that it takes longer. Lifelong treatment is required for the hereditary form of the HPU.
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👉🏼 First the body, then the psyche is treated and stabilized
Supporting the nutritional supplements in HPU, type -appropriate, nutrient -density, vital substance -rich and poison -free foods should be eaten again, the intestinal microbioma is balanced again and of course also integrated corresponding physical movement and sufficient relaxation methods.
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👉🏼 There is always a detoxification weakness for HPU patients!
In addition to avoiding loaded foods and the use of the required micronutrients, regular cleaning cures can also do a lot to support the body's own detoxification work. That's why I regularly offer my holistic detox cure Feel Free & Feel Good.
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Avoidance
Hpuler are often not as resilient as people without HPU. Therefore, it is important that you deal with yourself particularly carefully! Stress increases the symptoms of the HPU, damages the immune system and makes you sick in the long run.
Next to More mindfulness, breathing and stretching exercises, regular breaks, moderate movements, More on the intuition listening and learning from No, stress can be significantly reduced. The ingenious self -help tool of mental field therapy (MFT) can, for example, solve energetic blockages such as negative thoughts and feelings. Because Negative spirals of thought always create stress.
If you think you could be affected by HPU, it is important to see an experienced therapist or doctor, especially to avoid any healing and detoxification crises. With this you can carry out a special urine test and with a positive result you can use its support and the matching nutritional supplements take a big step towards health and well -being.
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HPU often have problems with histamine
As mentioned at the beginning, pyrrolics often also have a histamine disorder. Many affected people report that since they treat the HPU, they have no or only weakened symptoms of histamine intolerance.
HPU affected person can therefore at the beginning of their diagnosis Histamine and stimulus arms as well as an anti-inflammatory diet Strive.
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Advertising
"For the past 4 years, I have (more, sometimes less nicely) recorded, which came to me on the plate. From the initial rice-carrot dish to the unusual Christmas menu.
I am pleased to give those affected a lot of variety, tolerance, health and enjoyment with my favorite dishes. "
More information under www.jeder-isst-anders.de
From those affected for those affected
We are Thomas and Michaela Zinser, founder of Histaminikus.
Because of the own histamine intolerance of Michaela and our son, we founded Histaminikus. The frustration does not find any suitable histamine food has spurred us to develop low -histamine food.
We would like to give you back a piece of quality of life. Feel free to look around with us.
Kind regards
Thomas and Michaela