Histaminikus blog
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meditation
In this article you will learn why it is worth mediting regularly, what proven health effects have meditation - and how you can easily integrate them into your everyday life.
meditation
In this article you will learn why it is worth mediting regularly, what proven health effects have meditation - and how you can easily integrate them into your everyday life.
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Vital substances for the psyche
Maybe you have already experienced that: you feel without drive, irritated or just "next to the lane" - and wonder what that could be. For a long time, the connection...
Vital substances for the psyche
Maybe you have already experienced that: you feel without drive, irritated or just "next to the lane" - and wonder what that could be. For a long time, the connection...
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How our psyche influences our health
In our hectic everyday life, we often don't even notice how closely body and psyche are interwoven. Today we want to bring you closer to how physical illnesses and our...
How our psyche influences our health
In our hectic everyday life, we often don't even notice how closely body and psyche are interwoven. Today we want to bring you closer to how physical illnesses and our...
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Darm-brain axis
Have you ever noticed how stress is noticeable in your stomach? Or how does your general well -being suffer when your stomach rebels? The connection between the intestine and the...
Darm-brain axis
Have you ever noticed how stress is noticeable in your stomach? Or how does your general well -being suffer when your stomach rebels? The connection between the intestine and the...
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The connection between panic attacks and histam...
Panic attacks do not only have to have psychological causes and consequently only treated psychologically. You can also be the result of a domino effect of undiscovered food intolerance. Sara...
The connection between panic attacks and histam...
Panic attacks do not only have to have psychological causes and consequently only treated psychologically. You can also be the result of a domino effect of undiscovered food intolerance. Sara...
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Stress, Histamine Trigger number 1
Stress is a natural and appropriate way of how our body reacts to frightening or dangerous situations. A certain stress is necessary so that we can meet the challenges of...
Stress, Histamine Trigger number 1
Stress is a natural and appropriate way of how our body reacts to frightening or dangerous situations. A certain stress is necessary so that we can meet the challenges of...
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