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Histaminikus blog

Meditation

meditation

In this article you will learn why it is worth mediting regularly, what proven health effects have meditation - and how you can easily integrate them into your everyday life.

meditation

In this article you will learn why it is worth mediting regularly, what proven health effects have meditation - and how you can easily integrate them into your everyday life.

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Vitalstoffe für die Psyche

Vital substances for the psyche

Maybe you have already experienced that: you feel without drive, irritated or just "next to the lane" - and wonder what that could be. For a long time, the connection...

Vital substances for the psyche

Maybe you have already experienced that: you feel without drive, irritated or just "next to the lane" - and wonder what that could be. For a long time, the connection...

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Wie unsere Psyche unsere Gesundheit beeinflusst

How our psyche influences our health

In our hectic everyday life, we often don't even notice how closely body and psyche are interwoven. Today we want to bring you closer to how physical illnesses and our...

How our psyche influences our health

In our hectic everyday life, we often don't even notice how closely body and psyche are interwoven. Today we want to bring you closer to how physical illnesses and our...

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Darm-Hirn-Achse

Darm-brain axis

Have you ever noticed how stress is noticeable in your stomach? Or how does your general well -being suffer when your stomach rebels? The connection between the intestine and the...

Darm-brain axis

Have you ever noticed how stress is noticeable in your stomach? Or how does your general well -being suffer when your stomach rebels? The connection between the intestine and the...

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Der Zusammenhang zwischen Panikattacken und Histaminintoleranz

The connection between panic attacks and histam...

Panic attacks do not only have to have psychological causes and consequently only treated psychologically. You can also be the result of a domino effect of undiscovered food intolerance. Sara...

The connection between panic attacks and histam...

Panic attacks do not only have to have psychological causes and consequently only treated psychologically. You can also be the result of a domino effect of undiscovered food intolerance. Sara...

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Stress, Histamin Trigger Nummer 1

Stress, Histamine Trigger number 1

Stress is a natural and appropriate way of how our body reacts to frightening or dangerous situations. A certain stress is necessary so that we can meet the challenges of...

Stress, Histamine Trigger number 1

Stress is a natural and appropriate way of how our body reacts to frightening or dangerous situations. A certain stress is necessary so that we can meet the challenges of...

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