🌱 Paranese in histamine intolerance
Paranese people have a low histamine content and are therefore well tolerated for many people with histamine intolerance. In addition to their nutty-mild taste, they offer a variety of nutrients and are particularly rich in selenium that is important for the immune system and the thyroid function. 💪 Magnesium and potassium are also included in paraners and support muscle function and healthy blood pressure. For everyone who rely on herbal diet, paranese are also a great source for healthy fats and herbal protein! 🙌
Thanks to the antioxidants it contains, paranese help to protect the cells from oxidative stress. They also promote concentration and support general well -being. 💡 An ideal snack for everyone who wants to do something for their health - and perfectly as part of a low -histamine diet.
❤️ Caution at paranese: Who are they not suitable for?
Although paranese are very healthy, it is important not to eat paranese in too large quantities-2-3 nuts a day are enough! Unfortunately, this nut is also unsuitable for nut allergy sufferers and should be avoided. Even pregnant women and breastfeeding should also avoid paranese. Always listen to your body and find out whether paranese are the right choice for you.
🍽 How you can use paranese
Paranese matches go great with salads, smoothies, mueslis or as a crispy snack for in between! Just try our Nuts & Fruits Bio, A delicious mixture with paranese, dates, pumpkin seeds and macadamia!
