Hempies organic

• You are prepared in 5 minutes. Perfect when things have to go quickly 
• The rolls are crispy on the outside and nice and soft inside 
• Mega delicious, even the children tasted the rolls
• Great to take away on vacation 

Our hempies are:

• Histamine and gluten -free laboratory test
• lactose -free
• yeast -free
• corn -free
• nut -free
• egg -free
• celestial
• soy
• sugar -free
• vegan
• organic

Average energy and nutrient content per 100 g

• Seat value: 1382 kJ / 327 kcal
• Fat: 1.30 g (of which saturated fatty acids: 0.25 g)
• Carbohydrates: 69.76 g (of which sugar: 0.39 g)
• Fiber: 9.10 g
• Protein: 5.20 g
• Salt: 1.95 g

All information is subject to the fluctuations that are common in natural products.

Instructions with yeast:

Preparation time: 5 minutes

Rest time: 20 minutes

Baking time: 30 - 35 minutes

Add: 230 ml of water, 1/2 cubes fresh yeast, 0.5 tsp sugar or 1 teaspoon of rice syrup, 2 tablespoons of oil, 1 tablespoon Verjus/vinegar

• Preheat the oven to 250 ° C top/bottom heat.
• Dissolve the yeast with sugar in 230 ml of lukewarm water. 
• Add the baking mix to yeast water with oil and verjus. Everything about 4 minutes with a food processor or the hand mixer
  Knead. 
• Let the dough go in a warm place with a tea towel.
• Knead the dough again well on a floured work surface and divide into 5 same pieces. Form into rolls and cut along in the middle.
• Put the buns on a baking sheet lined with baking paper, moisten with water and push it into the oven
• Pour about 50 ml of water quickly onto the bottom of the oven and close the oven again immediately. Attention: steam development!
• Bake the rolls for 10 minutes, then reduce the temperature to 200 ° C and bake for about another 20-25 minutes. Then on a grid
  Let cool while cooling, the rolls will be crispy and soft.

Instructions with baking powder:

Preparation time: 7 minutes

Rest time: as long as the oven is pre -kept

Baking time: approx. 30-35 minutes

Add: 70 ml sparkling water, 230 g curd cheese, 15 g baking powder, 2 tablespoons of oil, 1 tablespoon Verjus/vinegar

• Preheat the oven to 250 ° C top/bottom heat.
• Put the baking mix in a bowl and add the baking powder. Mix the mixture.
• Add curd, sparkling, oil and verjus to mix and knead with a food processor or hand mixer for a few minutes.
• Knead the dough again well on a floured work surface and divide the same pieces into 4. Form each piece of dough into a Bötchen and cut along in the middle.
• Put the Bötchen on a baking sheet lined with baking paper, moisten with water and push it into the oven.
• Pour about 50 ml of water quickly onto the bottom of the oven and close the oven again immediately. Attention: steam development!
• Bake the rolls for 10 minutes, then reduce the temperature to 200 ° C and bake for about another 20-25 minutes. Then on a grid
  Let cool. During the cooling, the rolls become crispy and soft. Enjoy freshly after cooling.

Shelf life / storage

• It is best to enjoy prepared rolls fresh. 
• Store the baking mixture cool and dry.
• MHD from the production date: approx. 15 months

Where and how is it produced?

The Hempies are manufactured in our in -house manufactory in Saarland, Germany, bottled and gently packed by the specialist.
We carefully developed the recipe, tested the histamine content and selected high -quality raw materials.

The flours for the Hempies come from regional and fair cultivation. Our partner mill personally knows many of the farmers and relies on long -term partnerships with the growers. This also includes
Visit in the fields where our partner mill can get an idea of ​​the quality and the optimal ripening and harvest time. From the field to the bag, everything can be tracked very transparently.

As soon as the flour arrives, they are lovingly put together in the Histaminikus Manufaktur by hand and mixed in the drum mixer. Our employees worry with passion
For the fact that the hempies are packed and closed by hand in the bags. Real manual work is still very important at Histaminikus.