Naturopathic liver therapy

We have often described how important the liver and the intestine are for our health. This also results in the high importance ofLiver and intestine in relation to histamine intoleranceand other intolerances and allergies.

Not to overload the liver and protect them from poisons is advisable.Due to the regeneration ability of the liver cells, we have a good chance of getting our liver healthyIf we often do a detoxification cure, in conjunction with waiver of alcohol, sugar and other poisons. Spring and autumn are traditionally available forDetoxification and detoxifying cureson what was cultivated in all cultures and at all times in different ways and is still practiced.

Today we have diverse possibilities, to choose the elements that promise us personally and which we pursue for a few weeks in terms of spa to relieve our organs And to make it fit again.

Selection of liver therapies for spring cure

👉🏼 Attention: Especially with gallstones and in pregnancy, please refer therapy with the treated therapist/doctor!

Liver herbs / bitter substances - a selection:

  • Enzian - Gentiana Lutea: digestive, bile, against an appetite, bloating and feeling of fullness; is the bitterly known plant
  • Dandelion - Taraxacum Officinalis: diuretic, bile flow promoting, detoxifying, against feeling of fullness and bloating, digestive, liver support
  • SHAGBARE - Achillea Millefolium, is also used for liver wrap: stimulates the detoxification, has an effect, digestive, digestive, hormone regulating, anti -inflammatory, antibacterial
  • Wormung- Artemisia Absinthium, strengthens stomach and bile, improves fat and protein digestion, acts against feeling full of fullness, flatulence and against motility disorders of the intestine
  • Warte- stomach gastrointestinal and bile juice, against a lack of appetite, liver support, blood purifying, digestive
  • Bill cabinet - Chelidonium Majus, only take on a medical recommendation and observe contraindications: enhancing motility

👉🏼 Here you can use the herbs as tea mixture, homeopathic mix or as vegetable bitter drops. For the individual funds and the mixtures, please pay attention to individual tolerance and test it with low dose! As few individual active ingredients as possible, 2-4 usually meet bitter drops mostly contain alcohol, but there are also alcohol-free ones.

Phytotherapy/ herbal healing - a selection:

👉🏼 As capsules, tablets, powder or fresh plant juice

🔸Artichoke (Cyana Scolymus), basket flower, slightly bitter

Effect: promotes bile juice formation and stimulates the bile flow, against feeling of fullness, loss of appetite, bloating and nausea, detoxifying, antioxidant, liver cell -protecting and regenerating, stimulating metabolism, promoting blood circulation, anti -inflammatory, digestive, antreasing, cholesterol -lowering, blood sugar regulating

🔸Mary thistle (Silybum Marianum)

is considered the most effective natural liver agent and is also used in conventional medicine for poisoning, officially recognized as a medicinal plant

Effect: antioxidant, cell -protecting, detoxifying, regenerative, promotes gall flow, fat digestion, slightly laxative, supportive in fasting cures and for weight reduction, in detoxification disorders, increased liver values, fatty liver, fat metabolism, digestive disorders

🔸Turmeric - yellow root (active ingredient curcumin)

Effect: antioxidant, antiviral, anti -tumor, digestive, bale -grabbing, immunting, anti -inflammatory, liver protecting; In the case of weakness in liver, fatty liver, diarrhea, gastrointestinal diseases, digestive disorders, fat metabolism disorders, etc.

 👉🏼The agents mentioned should be taken by course, usually for 6 to 8 weeks. However, it depends on the dosage and whether individual agents or combination agents, this can extend or shorten the duration of the duration. For all herbs, please pay attention to individual compatibility and allergies!

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Vital substances for the liver:

  • Vitamin B complex
  • Vitamin C + E
  • Vitamin D + K
  • selenium
  • zinc
  • magnesium
  • Amino acid complex
  • Choline
  • Glutathione
  • N-acetyl cysteine ​​(NAC)
  • Alpha lipoic acid
  • Glutathione and alpha lipoic acid (particularly effective as an infusion)

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Products to support your liver

  • Our Liver love capsules Contain valuable bitter substances from 3 natural plant substances. Choline is also included that contributes to the preservation of normal liver function.
  • Our Turmeric From the root of the turmeric plant naturally contains protein, carbohydrates, fat and some salt as well as smaller quantities of vitamins, iron, potassium and magnesium.
  • With our Gentle-bitter tea And your selected ingredients can easily integrate bitter substances back into your everyday life.

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Dose mit weiß-grünem Etikett und dem Schriftzug „Leber Liebe“. Nahrungsergänzungsmittel von HistaBalance zur Unterstützung bei histaminarmer Ernährung. Enthält Cholin, Artischocke, Kurkuma und Mariendistel. 1 Monatspackung mit 60 Kapseln.

Histaminikus

Liver love

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Accompanying measures:

  • Fasting, intermittent fasting

  • Definition of alcohol, sugar, other poisons

  • Liver wrap

  • Intestinal rinsing

  • Movement, relaxation exercises

Liver wrap to Kneipp

👉🏼 Liver wraps are not only good for detoxification or fasting cures, but also with some complaints such as: flatulence, feeling of fullness, constipation bile and liver problems stomach and intestinal problems pms sleep disorders or stress

The liver wrap works through warmth and moisture. It stimulates the blood circulation and detoxification ability of the liver, extends the vessels and improves the bile downfall. It also has a generally beneficial and relaxing effect. In general, all wrapping can also be created cold (e.g. in the case of histamine intolerance) if you can tolerate the heat poorly. Here the wrap is slowly heating through body heat and is therefore better tolerated. A cold wrap is advisable only if the body is well heated and you don't freeze or shiver beforehand. An alternative is a lukewarm wrap here. So it is best to create in your own feeling!

Where to put on: On the right upper abdomen under the breast approach to the right pelvic bone

Application: The wrap should consist of two or three layers: a humid or moist-cold interior cloth (linen) a dry intermediate cloth (cotton or terry) and an outside cloth that holds the temperature (best you lie down on a correspondingly large swimming towel or linen cloth, which you can then loved after laying the wrap. Be careful with HIT!

Time: The cold wrap should be about 45 to 75 minutes and the warm diaper 45 to 120 minutes or even overnight

The best time for a wrap is: Between 1 p.m. and 3 p.m. (high liver activity), a subsequent resting phase is recommended or in the evening before sleeping, in bed.

Frequency:  for detoxification and fasting cures every day, otherwise if necessary

👉🏼 If the wrap is perceived as uncomfortable, you should remove it or change the temperature of the wrap. In the case of chronic or acute illnesses, obtain medical or therapeutic advice beforehand!

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Thomas und Michaela Zinser, Gründer von Histaminikus, sitzen lächelnd nebeneinander auf einer Steinstufe vor einer Backsteinmauer mit Blick auf eine Landschaft. Neben ihnen stehen mehrere Histaminikus-Produkte, darunter Gewürzdosen und Papiertüten.

From those affected for those affected

We are Thomas and Michaela Zinser, founder of Histaminikus.

Because of the own histamine intolerance of Michaela and our son, we founded Histaminikus. The frustration does not find any suitable histamine food has spurred us to develop low -histamine food.
We would like to give you back a piece of quality of life. Feel free to look around with us.

Kind regards
Thomas and Michaela

Histamine -free shopping