Peppermint - more than just a refreshing taste! 🌿
💡 Peppermint is one of the herbs that are low in histamine and at the same time have many positive properties. Their essential oils, especially menthol, have a relaxing effect on the stomach and intestine and can be a real treat in the event of digestive problems or nausea. Peppermint can also help with headaches or a bloated stomach.
As always, pay attention to quality! It is best to enjoy fresh or as high -quality tea.
Peppermint is full of valuable ingredients:
👉 Menthol: It has a cooling, calming and relaxing effect on the stomach and muscles.
👉 Flavonoids: have antioxidant properties and support cell health.
👉 Tannins: can have an anti -inflammatory effect and promote digestion.
Are you wondering how best to use peppermint? Here are a few ideas:
🍵 As a tea: a cup of peppermint tea can relieve and refresh the stomach problems. Perfect even after eating!
🥗 In the salad: fresh mint leaves spice up salads and ensure a fresh aroma.
🍹 In drinks: A few leaves in water or iced tea provide the ultimate freshness.
🍛 In warm dishes: fits wonderfully with oriental dishes or as a topping for soups and vegetable dishes.
You can also find peppermint in our Stomach tea organic! 🍵🌱 A harmonious herb mixture, perfect for sensitive stomachs - just enjoy and feel good. 💚
