Peppermint - more than just a refreshing taste! šæ
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š” Peppermint is one of the herbs that are low in histamine and at the same time have many positive properties. Their essential oils, especially menthol, have a relaxing effect on the stomach and intestine and can be a real treat in the event of digestive problems or nausea. Peppermint can also help with headaches or a bloated stomach.
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As always, pay attention to quality! It is best to enjoy fresh or as high -quality tea.
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Peppermint is full of valuable ingredients:
š Menthol: It has a cooling, calming and relaxing effect on the stomach and muscles.
š Flavonoids: have antioxidant properties and support cell health.
š Tannins: can have an anti -inflammatory effect and promote digestion.
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Are you wondering how best to use peppermint? Here are a few ideas:
šµ As a tea: a cup of peppermint tea can relieve and refresh the stomach problems. Perfect even after eating!
š„ In the salad: fresh mint leaves spice up salads and ensure a fresh aroma.
š¹ In drinks: A few leaves in water or iced tea provide the ultimate freshness.
š In warm dishes: fits wonderfully with oriental dishes or as a topping for soups and vegetable dishes.
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You can also find peppermint in our Stomach tea organic! šµš± A harmonious herb mixture, perfect for sensitive stomachs - just enjoy and feel good. š
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