Did you know that beetroot is a super power food? There are many minerals and vitamins in the bulb and it is also low in histamine. So go to the recipe right away.
Ingredients: 4 portions
- 500 g beetroot fresh
- 1 TL caraway
- 1/4 teaspoon vinegar essence or verjus
- 3 tablespoons of thistle oil
- a little sugar
- Salt
- 8 - 10 tablespoons of water
- 1/2 white onion (after compatibility)
- Histaminikus V5 Universal Warms
Preparation:
Peel the beetroot raw. Rasp the beetroot into pens with a grater. Dice the onion very small and sweat in a little oil and add to the salad. Now produce a vinaigrette from the oil, vinegar, salt, sugar and water and put them over the beetroot. Sprinkle the caraway over it. Let the whole thing go through in the refrigerator and then again with salt and again V5 universal spice Season.