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Histaminikus blog

Proteinpulver – sinnvoll oder überbewertet?

Protein powder - sensible or overvalued?

Protein powder, also called protein powder, is a popular dietary supplement with a particularly high protein content. But as with many trends, the following also applies here: Not everything that...

Protein powder - sensible or overvalued?

Protein powder, also called protein powder, is a popular dietary supplement with a particularly high protein content. But as with many trends, the following also applies here: Not everything that...

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Magnesium – Wechselwirkungen und Co-Faktoren

Magnesium-interactions and co-factors

Magnesium is a real power mineral, but its effect does not develop alone. Here you will learn everything important about the interactions of magnesium with other minerals and vitamins and...

Magnesium-interactions and co-factors

Magnesium is a real power mineral, but its effect does not develop alone. Here you will learn everything important about the interactions of magnesium with other minerals and vitamins and...

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Aminosäuren und Histaminintoleranz

Amino acids and histamine intolerance

Amino acids are important building blocks of life and play a key role in countless processes in your body. But with histamine intolerance, it is worth taking a closer look...

Amino acids and histamine intolerance

Amino acids are important building blocks of life and play a key role in countless processes in your body. But with histamine intolerance, it is worth taking a closer look...

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Bioverfügbarkeit und Empfindlichkeit von Nährstoffen

Bio -availability and sensitivity of nutrients

With histamine intolerance, you often have to do without many foods to relieve the symptoms. This often includes food that contains important vitamins and minerals. This is exactly why those...

Bio -availability and sensitivity of nutrients

With histamine intolerance, you often have to do without many foods to relieve the symptoms. This often includes food that contains important vitamins and minerals. This is exactly why those...

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Sei flink, nimm Zink!

Be quick, take zinc!

When it comes to vitamins and minerals, zinc should not be underestimated. Zinc is an essential nutrient that you have to absorb through food. Unfortunately, this nutrient cannot be saved...

Be quick, take zinc!

When it comes to vitamins and minerals, zinc should not be underestimated. Zinc is an essential nutrient that you have to absorb through food. Unfortunately, this nutrient cannot be saved...

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Das Vitalstoff 1x1

The vital fabric 1x1

Our body knows exactly which nutrient is needed at which point to ensure that our organism is working smoothly. The nutrients work in a harmonious interplay to effectively support our...

The vital fabric 1x1

Our body knows exactly which nutrient is needed at which point to ensure that our organism is working smoothly. The nutrients work in a harmonious interplay to effectively support our...

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