Histaminikus blog

histaminarme Ernährung bei Allergien
April 26, 2021
Have you ever wondered why pollen, animal hair and house dust mites make you feel totally uncomfortable that your nose is running and everything itch? 
Immunsystem
April 26, 2021
Histamine is involved in the immune system, i.e. in the defense against the defense against non -body substances. As Defense reaction of the immune system triggers histamine inflammation in the body. 
Gluten und Histaminintoleranz
April 26, 2021
Since the digestive system is often severely affected by a histamine intolerance, the Darmflora very attacked in the intestine. This can cause gluten -containing foods to be used poorly.
Eliminationsdiät
April 16, 2021
The elimination diet is the start of creating an individual nutrition plan for histamine intolerance, to keep the histamine content in the body at a low level by histamine -free food.
Entgiftung durch Ölziehen
March 1, 2021
Oil pulling is a method of alternative medicine in which toxins are to be removed from the mouth. The mouth is rinsed with vegetable oils. This should heal or relieve many diseases.