Histaminikus blog

Inhalative Allergien – Wenn die Luft zum Feind wird
May 29, 2025
Your nose runs, your eyes itch and breathing is difficult for you. What sounds like a simple cold can actually be an inhalative allergy. Your body reacts to actually harmless fabrics in the air with an overreaction of the immune system. But what exactly is behind it and what can you do about it?
PMS und Histaminintoleranz
May 22, 2025
Shortly before the period, many women wonder why they have to fight symptoms every month. But just because many are affected does not mean that strong complaints are "normal" before the period. There can be causes like a hormonal imbalance or a lack of important nutrients ...
Nebennierenschwäche
May 15, 2025
In this article you will learn how stress and histamine intolerance influence each other - and why overloaded adrenal glands rob you of calm, energy and well -being.
Chronisch-entzündliche Darmerkrankungen
May 8, 2025
Chronic inflammatory bowel diseases (CED) represent great health challenges of today's time. Their frequency increases worldwide. In addition to genetic factors, changed lifestyle and environmental influences, the intestinal flora also plays an important role. Because the intestine forms an important barrier between the outside world and our inside of the body.
Darm-Leber-Achse
May 1, 2025
The close connection between the intestine and liver is a fascinating example of how our inner organs communicate with each other ... In this blog post you will learn how the intestine and the liver work together and how you can optimally support both organs.
Wie unsere Psyche unsere Gesundheit beeinflusst
April 24, 2025
In our hectic everyday life, we often don't even notice how closely body and psyche are interwoven. Today we want to bring you closer to how physical illnesses and our mental constitution are related - and what that means for our everyday life.