Histaminikus blog
Shortly before the period, many women wonder why they have to fight symptoms every month. But just because many are affected does not mean that strong complaints are "normal" before the period. There can be causes like a hormonal imbalance or a lack of important nutrients ...
In this article you will learn how stress and histamine intolerance influence each other - and why overloaded adrenal glands rob you of calm, energy and well -being.
Chronic inflammatory bowel diseases (CED) represent great health challenges of today's time. Their frequency increases worldwide. In addition to genetic factors, changed lifestyle and environmental influences, the intestinal flora also plays an important role. Because the intestine forms an important barrier between the outside world and our inside of the body.
The close connection between the intestine and liver is a fascinating example of how our inner organs communicate with each other ... In this blog post you will learn how the intestine and the liver work together and how you can optimally support both organs.
In our hectic everyday life, we often don't even notice how closely body and psyche are interwoven. Today we want to bring you closer to how physical illnesses and our mental constitution are related - and what that means for our everyday life.
In our diet, herbs and spices are hard to imagine - not only as a taste enrichment, but also as a real health booster. And even with histamine intolerance, the possibilities are greater than you might think!
