Mann mit roter Outdoorjacke, blauer Hose und Mütze sitzt mit Sonnenbrille auf einem felsigen Berggipfel im Sonnenschein. Links ein Rucksack, im Hintergrund Berge und Himmel. In der Ecke steht der Name „Markus Schoder“.

We present our product tester

These people take a close look at new product creations

Many of you have asked us about our product testers recently. You would like to learn more about these people.

That's why we start today and show you the faces behind the scenes. A few of our loyal testers have agreed to share their very personal history with you.

They tell how they deal with histamine intolerance and why they have made histamine products into important must haves in their everyday life.

Today we introduce you to Markus. Markus is one of our product testers and thus actively helps develop our delicious products.

Steckbrief auf hellblauem Hintergrund mit dem Titel „Markus Schoder“. Darunter Stichpunkte zu HIT seit 12 Jahren, Symptomen, Hobbys, Fund durch Onlinerecherche und Lieblingsprodukten von Histaminikus.

"I was stamped as a migraine patient!"

In our first part, Markus tells you about his way to diagnose histamine intolerance and how he has lived with it since then. Due to the symptoms that occur at the time - severe headache and nausea - he is stamped by conventional medicine as a migraine patient. After the time of suffering is getting bigger, Markus decides to find out what makes life so difficult for him ...

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The story of Markus:

"I myself have been suffering from HIT for 12 years, with me it shows up with very severe headache and nausea. Through these symptoms, I have long been stamped by conventional medicine as a migraine patient. Tests on food intolerance also showed no problems. According to them, I could eat everything - however, the body's own observations said something completely different. I did not know what was going on over 18 months. This time was really very difficult for me when I think about it, probably the most difficult time in my life. During this time my everyday life consisted almost exclusively of headaches and nausea; These increased intensity during the working week. "

The symptoms made private activities impossible

"To clarify here, my usual weekly course during this time: Monday start into the week, which was usually reasonably bearable because I was recovered from the weekend - office day with many decisions, meetings, etc. were on the plan. On Tuesdays there was already a noticeable deterioration, which continued on Wednesday and on Thursday I usually had problems with the journey. to keep them in the "handle". Private activities after work was no longer possible. On Fridays it was always very excruciating and sometimes not possible to record my work. The week was running at the latest, and the whole weekend I was tied to bed, hardly any food intake or anything else possible. The symptoms usually got better on Sundays, so I was able to work again on Monday and it started all over ... "

After months of martyrdom, my joie de vivre fell

"During this time my private life was put to a very hard test, after months of martyrdom my joie de vivre decreased ... To be alert, this was not a life for me, especially since I am an enthusiastic athlete: running, mountain biking, climbing, skiing tours ... as described, conventional medicine found no reason for my complaints, I know that today. Symptoms only reinforced. Finally I came to the realization that I have to find out what I am missing or not good."

A key experience brought help

"I started to watch myself increasingly, caused a diary to understand when the symptoms appeared the most. A key experience was very important to me. There were two very mature bananas on my desk, which I ate this on a very bearable day shortly before driving home. At home, I noticed very quickly that the symptoms built up - could that be the bananas? My partner then had the idea of ​​checking the ingredients; Histamine & Tyramin caught the eye here and thus delivered the food for thought. From this point on, the diary was expanded to include food intake - with a precise time and quantities. "

The next big jump products from Histaminikus

"From this point on, self -observation helped me to advance and recognize what the problem is. I restricted food intake according to the observations, replaced products and of course searched for information online. Here I came across Histaminikus - that was the next big leap to significantly regain my quality of life. Now sport was slowly possible again, a great added value for me. Today I live quite well with the hit. "

My thanks to Histaminikus: I would like to thank you for your great work! For your products, the extensive general information on this topic, but above all your positive handling of the problem and the associated motivation for those affected.

Drei braune Papiertüten mit Bio-Backmischungen von Histaminikus: „Brapfelkuss“ mit Kuchenmotiv, „Knuspriger Franz“ mit Baguette und „Pfundskerl“ mit Brotlaib. Dazwischen eine weiße Dose „HistaPrevent“ mit grünem Etikett.

"Histaprist® is very helpful for me!"

"I have achieved further insights into self -observation through your information and products. With me there is an intake of HISTAPREVENT® Very helpful. Continue taking Daofood With food outside. I am also happy to use your baking mixes like Pound, Barbecue kiss  or Crispy Franz. For me, your tips and advice are at least as important as your products - Thanks to your entire team."

Greetings from Lower Austria, Markus

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Thomas und Michaela Zinser, Gründer von Histaminikus, sitzen lächelnd nebeneinander auf einer Steinstufe vor einer Backsteinmauer mit Blick auf eine Landschaft. Neben ihnen stehen mehrere Histaminikus-Produkte, darunter Gewürzdosen und Papiertüten.

From those affected for those affected

We are Thomas and Michaela Zinser, founder of Histaminikus.

Because of the own histamine intolerance of Michaela and our son, we founded Histaminikus. The frustration does not find any suitable histamine food has spurred us to develop low -histamine food.
We would like to give you back a piece of quality of life. Feel free to look around with us.

Kind regards
Thomas and Michaela

Histamine -free shopping