Histaminikus blog
Have you eaten vegetarian or vegan before your diagnosis of histamine intolerance and no longer knows how it should work? Then first of all: it is possible! Today we want to show you how a vegan diet can still be implemented and what to consider.
Histamine intolerance can be very restrictive and stressful in everyday life, especially at the beginning. We give you tips on the way to master your everyday life as carefree as possible and show you what can remedy you in acute phases.
Lactose intolerance and casein intolerance are two common digestive problems that are often confused with each other, even though they have different causes and mechanisms. But where exactly is the difference between these two intolerances?
Modern agriculture has made immense progress in recent decades to feed the growing world population and to increase the efficiency of food production. Despite these progress, however, there are considerable concerns about the effects of these practices on the quality of our food and our health.
Hemo-pyrrollactam urie, or HPU for short, describes a genetically related metabolic disorder with malfunction of the heme metabolism. HPU is the reason for a stressful everyday life for at least 10% of the population. Although it is not recognized in conventional medicine, there are now great, holistic therapy concepts that alleviate the symptoms and improve the quality of life.
Did you already know that your genes play a big role in how your body meticulously changing? And this not only means a genetically related histamine intolerance, but in general your genetic predisposition in terms of histamine intolerance.
