Histaminikus blog

Der Zusammenhang zwischen Panikattacken und Histaminintoleranz
July 11, 2024
Panic attacks do not only have to have psychological causes and consequently only treated psychologically. You can also be the result of a domino effect of undiscovered food intolerance. Sara Müller, a dear customer, wrote down her experience for us.
Schläfst du zu wenig?
June 27, 2024
Lack of sleep can have a negative impact on your entire (all) day. Especially when you suffer from a histamine intolerance, good sleep and relaxing nights are an important component in order to counteract the disease.
Salicylatintoleranz
June 6, 2024
Salicylate intolerance refers to an intolerance to salicylates that occur in many foods and medication. Salicylates are natural chemicals that occur in many plants. They are also included in some medications such as aspirin. Although salicylate intolerance has been known for more than 100 years, it is unfortunately not perceived appropriately in medicine ...
Detox für Körper & Seele
May 23, 2024
Detox, short for detoxification, means more than just juice cures and waiver. It is about freeing our body and spirit of pollutants and stressful energies and thus finding a new balance.
So funktioniert „gesunde Ernährung“
May 9, 2024
A balanced and healthy diet is an important part for all of us when it comes to feeling comfortable in his skin. Consumption of animal foods is often associated with various risks for many diseases. Therefore, we are now happy to switch to fruit and vegetables to do something good.
Vom Verdacht zur Diagnose - Diagnoseverfahren bei Histaminintoleranz
May 2, 2024
The diagnosis of histamine intolerance is often a challenge, since it is characterized by a combination of diverse symptoms that can also occur in other diseases. Unfortunately, most doctors are at a loss and quick to put the patient in the "psychological corner".