Histaminikus blog
Stress is a natural and appropriate way of how our body reacts to frightening or...
Not to overload and protect the liver from poisons is advisable. Due to the regeneration ability of the liver cells, we have a good chance of getting our liver healthy if we often do a detoxification cure, in connection with the waiver of alcohol, sugar and other poisons.
The liver, our most important detoxification organ next to the kidney, often suffers silently for years before it gives clear signs. It is therefore important to recognize the early sign of a liver weakness and to pursue appropriate therapies or to adapt the living conditions accordingly.
If you want to warm up food again, you have to store them between cooking and recovering it for the first time. Biogenic amines like histamine are unfortunately heat -stable and survive usual cooking processes. Food -containing foods in particular have a particularly high proportion of amino acid "Histidin" and form more histamine in the course of storage.
More and more people suffer from intestinal problems, especially from the disease of irritable bowel syndrome. Studies have shown that 50% of irritable bowel affected have histamine intolerance.
In the figurative sense, there is actually truth behind the known phrase "you need that bitter". However, the bitter taste of food is quite unpopular, so this phrase is also rather negatively connoted. However, the right bitter substances have a lot of health -promoting effects on our body, which is why it is worth using it nowadays!
