Histaminikus blog
Lack of sleep can have a negative impact on your entire (all) day. Especially when you suffer from a histamine intolerance, good sleep and relaxing nights are an important component in order to counteract the disease.
Salicylate intolerance refers to an intolerance to salicylates that occur in many foods and medication. Salicylates are natural chemicals that occur in many plants. They are also included in some medications such as aspirin. Although salicylate intolerance has been known for more than 100 years, it is unfortunately not perceived appropriately in medicine ...
Detox, short for detoxification, means more than just juice cures and waiver. It is about freeing our body and spirit of pollutants and stressful energies and thus finding a new balance.
A balanced and healthy diet is an important part for all of us when it comes to feeling comfortable in his skin. Consumption of animal foods is often associated with various risks for many diseases. Therefore, we are now happy to switch to fruit and vegetables to do something good.
The diagnosis of histamine intolerance is often a challenge, since it is characterized by a combination of diverse symptoms that can also occur in other diseases. Unfortunately, most doctors are at a loss and quick to put the patient in the "psychological corner".
We all know cravings. In such a situation, it is often very difficult to resist and not drive to the next supermarket to buy an ice cream or a bag of chips. Such “cravings” - not too rarely - also occur with a histamine intolerance. We help you to survive the cravings when such an attack gets you again.
