Histaminikus blog

Blasenentzündungen bei Histaminintoleranz
March 21, 2024
According to statistics, every second woman and every 10th man suffers from bladder infection. Women of all ages are affected because the female urethra with a few centimeters is significantly shorter than in men and so bacteria find their way into the bladder faster. But what do you do when the bladder infection becomes chronic or constantly recurring?
Sei flink, nimm Zink!
March 14, 2024
When it comes to vitamins and minerals, zinc should not be underestimated. Zinc is an essential nutrient that you have to absorb through food. Unfortunately, this nutrient cannot be saved either. Zinc is also an important part of the histamine removal! But how do you notice that you may suffer from a zinc deficiency?
Migräne, ein Symptom der Histaminintoleranz
March 13, 2024
According to the German migraines and headache society, almost every 10th adults suffer from migraines. According to various studies, Histamine also represents a rather secure trigger for migraine attacks. For example, a lack of DAO can lead to histamine -related symptoms such as migraines.
Die DAO natürlich ankurbeln
February 29, 2024
A lack of diaminoxidase (DAO) is one of the most common causes of histamine intolerance. In the meantime there are countless studies on the prevention of DAO deficiency and thus to relieve histamine intolerance. We have put together useful paths here, with which you can naturally increase your DAO enzymes.
Long Covid / Post Vac
February 22, 2024
There are now many studies on solutions for long -term symptoms regarding Covid 19 disease. Recommendations from experience medicine were also able to achieve good success in daily practice work among the patients. 
Stress, Histamin Trigger Nummer 1
February 21, 2024
Stress is a natural and appropriate way of how our body reacts to frightening or...