Histaminikus blog
If there is too few stomach acid, unspecific digestive problems can arise. This is a big topic, especially with histamine intolerance. In our article we introduce you to how to recognize a lack of stomach acid and what you can do about it.
Iodine is a vital trace element that not only involves the maintenance of important body functions, but is also crucial for the functionality of our thyroid. Correct iodine supply also plays a major role for people with histamine intolerance.
Certainly you are often faced with the question of how you can best replace histamine -rich foods. That is why we have put together a small list for you, which should make it easier for you to make the life of low -histamine a little.
Glutamat is included in a wide variety of ingredients. But often it is also contained hidden. Especially as a affected person of a histamine intolerance, you should have the fingers of glutamate -containing dishes, since glutamate is not only heavily histamine -containing, but also a histamine liberator.
With this article we would like to clarify how Candida is related to histamine intolerance or how Candida can favor histamine intolerance.
The so-called Leaky Gut syndrome affects more people than one may believe. Histamine intolerance is often associated with increased intestinal permeability.
