Histaminikus blog

Stress & Atemtechniken
October 12, 2023
Sometimes you just feel totally exhausted and long for a break, but body and mind are restless. In this blog post you will therefore find a few breathing techniques with which you can also calm down in stressful situations.
Erholsamer Schlaf
September 28, 2023
Histamine plays a central role in among other neurotransmitters for the sleep-wake regulation of our body. It is particularly active during the waking phases and is naturally increased there by part of the hypothalamus in the brain, the Tuber Cinereum.
Wie dir die Symptomsprache aus der Histaminintoleranz helfen kann 
September 22, 2023
Together with Jacqueline, Nora has filtered out four steps that you can go from histamine intolerance on your personal healing path. The two have now developed their very own method to work with physical complaints and symptoms. It is based on what Nora intuitively made at the time, five long years, and on her respective training, backgrounds and experiences.
Organreihe: Nieren
September 14, 2023
Histaminintoleranz und HWS-Syndrom
September 6, 2023
Did you know that people with the cervical spine syndrome (HWS syndrome) are more likely to develop histamine intolerance or to be affected by both at the same time?
Wechseljahre und Histamin
August 31, 2023
A sip of red wine or sparkling wine, a strong tomato sauce or just a stressful situation and glowing heat rises, sweat breaks out, the heart taps like wild. So many women describe the conditions that they attack more or less often when they begin their menopause ...