Histamine life life
After 30 years, Michaela, founder of Histaminikus, finally knows the cause of her symptoms. Skip of the many information she didn't know where to start to change her everyday life. You are probably the same and you know exactly what she is talking about ...
In order to get the symptoms of histamine intolerance under control, a change in diet is imperative. But how do you start and what else can you eat? You will find out all of this now.
In our post you will receive a comprehensive overview of how you carry out a intestinal renovation, how long it takes and which preparations you should take.
The causes of histamine intolerance have not yet been finally researched. Often one solves one Combination of different factors a histamine intolerance. Today you get to know 8 possible causes.
The diagnosis of histamine intolerance needs a precise survey on the symptoms. Several factors must be considered in the case of a diagnosis that you get to know here.
When diagnosing histamine intolerance, one of the first steps to create order on the spice shelf. Here you will have to do without some spices. You will also find that we Food too over -seasoned.
