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Histaminikus blog

Meditation

meditation

In this article you will learn why it is worth mediting regularly, what proven health effects have meditation - and how you can easily integrate them into your everyday life.

meditation

In this article you will learn why it is worth mediting regularly, what proven health effects have meditation - and how you can easily integrate them into your everyday life.

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Nebennierenschwäche

Adrenal ceremonies

In this article you will learn how stress and histamine intolerance influence each other - and why overloaded adrenal glands rob you of calm, energy and well -being.

Adrenal ceremonies

In this article you will learn how stress and histamine intolerance influence each other - and why overloaded adrenal glands rob you of calm, energy and well -being.

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Darm-Hirn-Achse

Darm-brain axis

Have you ever noticed how stress is noticeable in your stomach? Or how does your general well -being suffer when your stomach rebels? The connection between the intestine and the...

Darm-brain axis

Have you ever noticed how stress is noticeable in your stomach? Or how does your general well -being suffer when your stomach rebels? The connection between the intestine and the...

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Der Vagusnerv

The vagus nerve

The vagus nerve is the longest nerve in the human body and runs from the brain to the abdomen. He's with almost all Connected inner organs and also a central...

The vagus nerve

The vagus nerve is the longest nerve in the human body and runs from the brain to the abdomen. He's with almost all Connected inner organs and also a central...

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Der Zusammenhang zwischen Panikattacken und Histaminintoleranz

The connection between panic attacks and histam...

Panic attacks do not only have to have psychological causes and consequently only treated psychologically. You can also be the result of a domino effect of undiscovered food intolerance. Sara...

The connection between panic attacks and histam...

Panic attacks do not only have to have psychological causes and consequently only treated psychologically. You can also be the result of a domino effect of undiscovered food intolerance. Sara...

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Schläfst du zu wenig?

Do you sleep too little?

Lack of sleep can have a negative impact on your entire (all) day. Especially when you suffer from a histamine intolerance, good sleep and relaxing nights are an important component...

Do you sleep too little?

Lack of sleep can have a negative impact on your entire (all) day. Especially when you suffer from a histamine intolerance, good sleep and relaxing nights are an important component...

Read more