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Histaminikus blog

Eisenmangel

Eisenmangel

Eigentlich fühlst du dich ganz gut – aber irgendwie ist da diese leichte, anhaltende Müdigkeit, das flaue Gefühl in der Konzentration oder diese brüchigen Nägel, die sich plötzlich bemerkbar machen....

Eisenmangel

Eigentlich fühlst du dich ganz gut – aber irgendwie ist da diese leichte, anhaltende Müdigkeit, das flaue Gefühl in der Konzentration oder diese brüchigen Nägel, die sich plötzlich bemerkbar machen....

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Chronisches Fatigue-Syndrom

Chronic Fatigue syndrome

Imagine you just have an infection behind you - maybe flu or a virus. You think it's slowly going uphill again. But instead you stay back. Your body feels heavy,...

Chronic Fatigue syndrome

Imagine you just have an infection behind you - maybe flu or a virus. You think it's slowly going uphill again. But instead you stay back. Your body feels heavy,...

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Schläfst du zu wenig?

Do you sleep too little?

Lack of sleep can have a negative impact on your entire (all) day. Especially when you suffer from a histamine intolerance, good sleep and relaxing nights are an important component...

Do you sleep too little?

Lack of sleep can have a negative impact on your entire (all) day. Especially when you suffer from a histamine intolerance, good sleep and relaxing nights are an important component...

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Erholsamer Schlaf

Relaxing sleep

Histamine plays a central role in among other neurotransmitters for the sleep-wake regulation of our body. It is particularly active during the waking phases and is naturally increased there by part...

Relaxing sleep

Histamine plays a central role in among other neurotransmitters for the sleep-wake regulation of our body. It is particularly active during the waking phases and is naturally increased there by part...

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