Histaminikus blog

Aromen bei Histaminintoleranz
March 26, 2026
Aromen geben Lebensmitteln Geschmack und Geruch – manchmal natürlich aus den Zutaten, manchmal als zugesetzte Aromastoffe. Du erfährst, welche Arten von Aromen es gibt, warum Hersteller sie einsetzen und wie der Zusammenhang zu Histaminintoleranz aussieht, besonders bei stark verarbeiteten Lebensmitteln.
Diabetes und Histamin
June 26, 2025
The common disease diabetes mellitus, often referred to as "diabetes", is a collective term for various metabolic disorders. The main feature is a permanently increased blood sugar level. But did you know that this disease could also be related to histamine?
Inhalative Allergien – Wenn die Luft zum Feind wird
May 29, 2025
Your nose runs, your eyes itch and breathing is difficult for you. What sounds like a simple cold can actually be an inhalative allergy. Your body reacts to actually harmless fabrics in the air with an overreaction of the immune system. But what exactly is behind it and what can you do about it?
Nickelallergie
April 10, 2025
Nickel is an essential trace element that the body needs for the function of certain enzymes. However, it can be harmful in higher quantities. With a nickel allergy, even a small amount is sufficient to trigger an inflammatory skin reaction (eczema).  
Urtikaria (Nesselsucht)
April 3, 2025
Nessel addiction, also known as urticaria, is a skin disease that is expressed by suddenly itchy whispering and redness. In order to understand what hives is exactly what causes behind it and how you can treat it, we take a closer look at this topic.
Asthma und Histaminintoleranz
October 17, 2024
If you have asthma or know someone who suffers from it, you know that it is a serious and often stressful disease that can severely impair everyday life. If you suffer from asthma from a histamine intolerance, the situation becomes even more critical. Histamine is an essential messenger in allergic reactions. No wonder that it also plays a major role in Asthma.