Histaminikus blog

Nährstoffmangel bei Histaminintoleranz
March 6, 2023
A lack of nutrients often occur in the case of histamine intolerance. You can find out in our contribution which nutrients are particularly supportive in histamine intolerance. 
Organreihe: Magen
January 27, 2023
The stomach is of course part of our digestive tract. He produces acids and bases at the same time. That is why the stomach is also an important component to keep this acid-base balance in our body.
Rapsöl
November 11, 2022
With histamine intolerance, you often face the question of which oils you can use in the kitchen at all. The incorrect use of oils can quickly lead to symptoms and intolerance reactions.
Verstopfung und Durchfall bei HIT
August 26, 2022
Colon symptoms such as constipation and diarrhea are among the main symptoms of histamine intolerance. And this is also understandable, since there are large amounts of mast cells in the intestine and the histamine -degrading enzyme dao is formed in the intestinal mucosa.
Schmerzmittel und Histaminintoleranz
June 17, 2022
Almost everyone has already taken ibuprofen, paracetamol or aspirin. However, not all funds for all patients are equally compatible. Caution should be exercised in particular. And that when choosing the right effects and auxiliary substances.
8 Einflussfaktoren auf die Verträglichkeit
November 15, 2021
You can not only influence your histamine level with the diet. We present 8 factors...